Selfcare for busy mums book
Description
Self-care means taking time to look after yourself, but often it can seem like just another task to go on an endless to-do list. Packed with quick tips and creative self-care ideas - and written with mothers in mind - this book will show you how to maximize your well-being in the minimum amount of time. By simplifying self-care and focusing on its essentials, you’ll learn how you can truly nourish your mind, body and soul with whatever time, energy and resources you have available.
- Author: Moolla, Zeena
- Publisher: Summersdale Publishers
- Format: Hardback
- Publication Date: 23/06/2022
- ISBN: 9781800073937
- B-Code: B063289
- Illustrated:
- Pages: 160
- Dimensions: 136x101mm
Delivery
Free delivery on Irish orders over €85 (€6.50 under). Order before 1pm Monday to Friday and we'll post it the same day — most parcels land within 1–2 working days. Prefer to collect? Choose Click & Collect at checkout and pick it up in the shop on O'Connell Street, free. UK and international rates are on our Delivery page.
Returns
Not right? You've 28 days from delivery to send it back for a full refund — unworn, tags on. Drop it into the shop and we'll refund you on the spot; post it back and we'll process it within 5 working days of it reaching us. Full details on our Returns page.
