The Power Of Cold

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The Power Of Cold

Experience the power of cold through Níall Ó Murchú's insightful stories! Discover how small shifts in our daily routines - like cold showers and spending time barefoot - can bring big changes to our lives. Let Níall show you how cold water exposure, with intention and purpose, can be truly transformative.

  • 144 pages
  • Dimensions: 185 x 135 x 20 mm
  • Author: Allie Esiri